Taking in a sensory experience. From an early age, we are taught about our five basic senses—taste, smell, sight, touch, and hearing....

Social prescribing is a powerful tool for helping neurodiverse individuals build resilience, find belonging, and experience personal growth.

By Pam Ross, & Michelle L. Guy, 2025 Autonomous Sensory Meridian Response (ASMR) is a fascinating phenomenon where certain sounds or...

Eye Movement Desensitization and Reprocessing (EMDR) for twice-exceptional (2e), Giftedness, builds confidence, reduces anxiety

neurological differences like ADHD, Giftedness, Autism Spectrum, and dyslexia are simply variations of the human brain, not shortcomings.

The frequency of therapy sessions can significantly affect the therapeutic process's effectiveness, weekly sessions aid transformation

Highly intelligent children, youth and adults often have insight into their internal world, Therapy improves self concept and mental health.

Mindfulness and Meditation for Kids, The importance of modeling and practicing with our kids for better mental health.

Self-regulation supports neurodivergence, ADHD, Gifted, ASD, emotions, self-awareness, 2e kids

Gifted, twice exceptional folks often exhibit multiple "overexcitabilities". Gifted, 2e minds may need different support than neurotypicals.

Profoundly gifted (above 99th %), increased intensity, empathy, and asynchronous development, Complexities

Understanding Asynchronous development, Neurodivergence includes giftedness, twice-exceptional, 2e: Gifted & LD, ADHD, ASD or C-PTSD,