I’ve spent over 30 years working with children, teens, families, and adults across a variety of therapeutic settings. My passion is in supporting neurodivergent individuals, those who are Gifted, Twice-exceptional (2e), and Intense-minded, (GTI-m) -  people who are identified or identify themselves as Gifted (in any domain*), Twice-Exceptional (2e), with ADHD, ASD1, C-PTSD, existential-depression, those identifying as LGBTQ2S+, and mental health symptoms. ​​

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As a “neuro-spicy” individual and a parent to 2e folks, I get the complexities that come with being neurodivergent, and of being a parent of kids who may not "fit in" with their peers or the systems designed to teach and take care of them. I also know the challenges of finding a therapist who truly understands you and who is the best fit for you and your family. Knowing that this fit can be so hard to find, I opened Acorn & Anchor Therapy Centre in 2019, a space where the "right fit" is highly valued.  

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AATC is a space where people feel seen, heard, and truly understood. As a therapist, mentor, and clinical director to the AATC team, my approach is all about connection and relationship. I believe that therapy should be as unique as the person who shows up for sessions. I integrate a variety of therapeutic approaches, including a Relational, and Trauma-based model that integrates aspects of Neural-development, Family Systems, Polyvagal systems, IFS (Internal Family Systems) and finding regulation skills that work for each client outside of "textbook" tools. I tailor each session to meet my clients where they are—whether they’re working through trauma, developing self-regulation, or navigating the ups and downs of life transitions. ​

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Over the years, I’ve also developed my own unique tools and approaches, like the Brain Animals model™ as a part of  the Acorn & Anchor Approach. As the Clinical Director and supervisor to the therapists at the centre, I provide training and ongoing support to each of our therapists. Brain Animals helps clients better understand themselves and their inner systems. This insight leads to healing and growth. With young people, we focus on building self-worth, enhancing relationships, and developing healthy ways to manage emotions and trauma responses, all of which often lead to improved behaviour, mood, and increased motivation.

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The therapy process isn’t about quick fixes or one-size-fits-all approaches. It’s about building trust, supporting self-energy, and fostering lasting connections. As the founder of Acorn & Anchor, I am confident that my team members will support our GTI-m population in the best possible ways!

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* The five domains of giftedness: intellectual, academic, creative, leadership, and visual/performing arts.