
Acorn & Anchor Therapy Centre
Clinical Supervision for MSW/RSW's & Psychotherapists
Outside Supervision is not currently being offered.
Team members are offered clinical supervision on the Acorn & Anchor Approach, our Brain Animals model, neurodivergence, including the complexities of Giftedness and the use of an IFS-informed and focused approach.
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Offering in-person Psychotherapy and support service in Toronto
Online Psychotherapy services across Ontario, Canada

"Welcome to Yourself"
At Acorn & Anchor Therapy Centre, we work to support connection and regulation that leads to changes in the brain. Our approaches help enhance self worth, support self discovery and acceptance, relieve symptoms of anxiety, depression, and other mental health issues, resulting in changes in wellbeing, and a more balance life.
We also utilize our unique *Brain Animals model. This model is designed to help clients, at any age, and their families, to understand brain and body responses to danger (trauma responses, real or perceived), brain and body connection (Polyvagal Systems), and the complexities of the mind (Internal Family Systems). This model helps to reduce shame, quiet our inner critics (like perfectionism), and support enhanced self worth. It also helps to provide a universal language for finding calm when we need it most!

Image used with permission from artist: Lora Zombie: https://lorazombie.com/