Japneet Kaur, MSW, RSW, Psychotherapist
Japneet works with Children 8+, Teens and Adults
In-person & Online Therapy
She currently has a waitlist of 2-4 months
Japneet has over 10 years of experience and uses a relational, strengths-based approach in practice.
Hello!
I'm Japneet, I work with kids age 8 and up, and their families and adults. I use an integrative approach to meet the unique needs of each client and family I work with. This includes practicing with a relational, attachment focused, and strengths-based theoretical base, along with an anti-oppressive and trauma-informed framework with clients.
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I put relationship first with each individual client and I incorporate modalities such as mindfulness, cognitive-behavioural, client-focused, dialectical-behavioural, motivational interviewing, narrative therapy, IFS, and others.
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My use of an individual-focused and integrative approach can help clients gain insight into their circumstances, empower them towards reaching their personal goals, and learn ways to effectively manage life's challenges.
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When working with children and youth, I provide expressive arts based activities and creative approaches to create learning and understanding of self-regulation and skills for managing anxiety, sadness and other strong emotions including the Brain Animals Model at Acorn & Anchor..
If you’re looking for a place with people who genuinely understand the complexities of being neurodivergent and are committed to helping you grow, contact us today!
Let’s work together to help you thrive.