top of page
Happy family outdoors

 Neuro-Affirming Therapy for Gifted, ADHD, 2e, and Complex Minds

Supporting children, teens, adults & families
with anxiety, emotional intensity, trauma & self-identity. 
Toronto & virtual in Ontario.
Screenshot 2024-06-28 at 5.30.58 PM.png

Get to Know Us at Acorn & Anchor Therapy Centre! 

If you or your child/teen are experiencing challenges with intense emotional responses, existential thoughts, anxiety, depression, social anxiety, or symptoms related to C-PTSD, we’re here for you. ​

We are committed to supporting you in a compassionate, non-judgmental environment. Reach out today, and let’s explore how we can help you thrive. Your uniqueness is something to be celebrated.

Book a Therapist Now

Neuro-Affirming Therapy

​​We use a relational approach and deeper therapy work to support neuroplasticity, positive self-identity, and , to help relieve symptoms of anxiety, depression and other challenges.

We also utilize our unique *Brain Animals model.

This model is designed to help all clients, at any age, and their families, to understand brain and body responses to danger (real or perceived) and share a universal language to support self-regulation and help  manage big emotions.

​​

"Welcome to Yourself"
raven looking at self understanding thoughts

Image used with permission from artist: Lora Zombie: https://lorazombie.com/

Holding Hands

Acorn & Anchor Therapy Centre

Professional Services:

​​Are you an RSW/MSW, Psychotherapist?

Join our growing team:​

Become an independent contractor at Acorn & Anchor Therapy Centre

 

​​

Therapy Room  & Office Bookings 

Beautiful Therapy Rooms,

& Workshop Space Available for monthly bookings (hourly block options or for full day(s) each week)

Dungeons & Dragons is back!

With an adventure bigger and better than ever!

We are seeking new heroes to begin the journey of the Golden Dragon Hunt

Limited spots availableso don't wait to register! 
Copy of D&D Program - Fall.png

Winter 2026: Mindfully Neurodivergent 

Screenshot 2026-01-15 at 8.00.18 PM.png

Limited spots available

so don't wait to register! 

Screenshot 2026-01-15 at 8.03.34 PM.png
bottom of page