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Acorn & Anchor Therapy Centre

"Helping complex people with life's complex challenges"

Neurodiversity affirming therapy & services for those identifying as Gifted, Talented, Intense-minded (GTIm), and those self-identified or diagnosed with ADHD, ASD, mental health issues,  or complex-trauma (CPTSD). Services  provided for children, youth, adults, couples, and families.

Offering in-person Psychotherapy and support service in Toronto  
Online Psychotherapy services across Ontario, Canada


At Acorn & Anchor Therapy Centre, we meet our clients where they are at to support them in the moment using relational, evidence-informed approaches to help enhance self-leadership in the long-term. 

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Our Services: for clients and for professionals

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Client Services:

Acorn & Anchor Therapy Centre provides in-person therapy in Toronto, ON & online sessions, Ontario wide.

We specialize in working with people of all ages who identify (or have been identified by professionals) as Neurodivergent (Gifted, ADHD, ASD1), having adverse childhood experiences, CPTSD, mental health symptoms, and who may be overwhelmed by day to day life experiences. 

All of our professionally registered therapists are experienced, Master's level Social Workers  and Psychotherapists who provide individual, Dyad (couples or parent/child) and Family psychotherapy to clients in our comfortable & safe for all space.

We use individually focused, integrative approaches to address a variety of interpersonal issues, mental health symptoms, and trauma processing issues. 

We understand and support clients using neurodiversity affirming modalities to address challenges that often result from feeling misunderstood, unaccepted, or being misdiagnosed throughout life.

Click on Client Services for more information!



For more information on our unique services & to access services, please email us at

1562 Bloor St. W, Toronto, ON &

Services for Professionals

Room/Facility Rentals for Private Practice therapists.


Join our growing team:

Become an associate contractor/member of our team

*Business and Professional Services provided by Acorn & Anchor Mental Health Services Inc. 



Consultation and Professional Workshops

Resources & Blog

Client resources, reading links, and blog posts by our team

"Welcome to Yourself"

At Acorn & Anchor Therapy Centre therapists and our support team use relational, trauma-focused, integrative, and evidence-informed approaches within our practice. 

By integrating evidence-based methods and approaches we support each unique individual to meet their individual needs in an inclusive space.

We use a unique *Brain Animals concept, to make aspects of neurobiology/neuroscience,  polyvagal theory, and  Internal Family Systems theory, including the concepts of "self", accessible to all people, from early childhood to later in life.

*Brain Animals, created by our founder, Michelle L. Guy


Image used with permission from artist: Lora Zombie:

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