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Acorn & Anchor Therapy Centre

"Helping complex people with life's complex challenges"

Therapy and Support Services for GTIm (Gifted, Talented, Intense-minded), neurodivergent, those self-identified, or diagnosed with complex-trauma/mental health. Services for: children, youth, adults, and their families*.

Offering in-person Psychotherapy and support service in Toronto  
Online Psychotherapy services across Ontario, Canada


*At Acorn & Anchor Therapy Centre, our team of MSW/RSW, Psychotherapists welcome people who struggle with day-to-day challenges, and those with more complex needs as well. Therapistsmeet our clients where they are at to support them in the moment using relational, evidence-informed approaches to help enhance self-leadership in the long-term. 

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Starting October 25th 5:30-7:30

Bi-weekly: Wednesdays, Nov. 8, Nov 22, Dec. 6, & Dec. 20

FOR: Youth ages 16-24 who may identify, or have been identified as “Gifted” “2e”, Neurodivergent, complex, or “dual diagnosed” (mental health diagnosis) who are seeking peer connection and a space to be who they authentically are. 

We will plan together, laugh & do fun things, and share a space with each other to create a great thing  - Collectively!

Email for more information or to Register!

*some flexibility on specific ages 

Email us to Register

"Welcome to Yourself"

At Acorn & Anchor Therapy Centre therapists and our support team use relational, trauma-focused, integrative, and evidence-informed approaches within our practice. 

By integrating evidence-based methods and approaches such as IFS, DBT, PACE, CBT, Art and Play therapy, and others, we support each unique individual to meet their diverse needs in an inclusive space.

We use a unique *Brain Animals concept, to make aspects of neurobiology/neuroscience,  polyvagal theory, and  Internal Family Systems theory, including the concepts of "self", accessible to all people, from early childhood to later in life.

*Brain Animals, created by our founder, Michelle L. Guy


Image used with permission from artist: Lora Zombie:


Client Services

At Acorn & Anchor Therapy Centre our therapists and support team provide individual, dyad, and family sessions. We also provide parent and young people with workshops, support/peer groups, wellness groups, and creative workshops, 

Services for Professionals:

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Services for Health and Mental Health Professionals
Acorn & Anchor Mental Health Services Inc. provides workspace and services to other mental health professionals. 
We also provide professional consultation, workshops, and resources to the community and to outside professional groups.
Contact us to find out about small group supervision offered in Fall 2023!
Acorn & Anchor Therapy Centre is identified, recognized, and endorsed on an international level, by experienced clinical and medical professionals, higher educational facilities, Diversity and Inclusion specialists, and most importantly, the self-identified community that we serve.

*Business and Professional services and rentals provided by

Acorn & Anchor

Mental Health Services Inc.

**Clinical services provided by individual practitioners working at the Centre. 

Rent a Therapy Room in Our Welcoming Space!

Located above a beautiful botanical store.

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For more info and photos click link above! 

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