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Acorn & Anchor Therapy Centre

"Helping complex people with life's complex challenges"

Neurodiversity affirming therapy & services for those identifying as Gifted, Talented, Intense-minded (GTIm), 2e, ADHD, ASD, with mental health issues, or complex-trauma (CPTSD). Services for children, youth, adults, couples, and families.
 

Offering in-person Psychotherapy and support service in Toronto  
Online Psychotherapy services across Ontario, Canada

 

At Acorn & Anchor Therapy Centre, we meet our clients where they are at to support them in the moment using relational, evidence-informed approaches to help enhance self-leadership in the long-term. Our Centre is LGBTQIA+ allied and a safe space for all! 

Acorn & Anchor Therapy Centre Logo and acorn and anchor together
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LGBTQIA+ flag indicating a safe space for all
Client Services:

All of our professionally registered therapists are experienced, Master's level Social Workers  and Psychotherapists who provide individual, Dyad (couples or parent/child) and Family psychotherapy to clients in our comfortable & safe for all space.

We use individually focused, integrative approaches to address a variety of interpersonal issues, mental health symptoms, and trauma processing issues. 

We understand and support clients using neurodiversity affirming modalities to address challenges that often result from feeling misunderstood, unaccepted, or being misdiagnosed throughout life.

Click on Client Services for more information!

 

 

For more information on our unique services please email us at

info@acornandanchor.com

1562 Bloor St. W, Toronto, ON &

Services for Professionals

Rentals for Private Practice therapists.

Offices, Therapy Rooms, Main Space (for groups/workshops for 20-30 people)

 

Join our growing team:

Become an associate contractor/member of our team

*Business and Professional Services provided by Acorn & Anchor Mental Health Services Inc. 

Contact:

info@acornandanchor.com

Consultation and Professional Workshops

Resources & Blog

Client resources, reading links, and blog posts by our team

"Welcome to Yourself"

By integrating evidence-based methods and approaches we support each unique human to meet their own individual needs in an inclusive space.

 We use a relational approach and deeper therapy work to support neuroplasticity, positive self-identity, and  relieve symptoms of anxiety, depression and other mental health issues, resulting in changes in behavioural responses and long-term wellness.

We also utilize a unique *Brain Animals model, designed by our founder over the last 30+ years of education, research and clinical experience. This model is designed to help all clients, at any age, and their families, to understand brain and body responses to danger (real or perceived) and share a universal language to support self-regulation and the managing big emotions.

raven looking at self understanding thoughts

Image used with permission from artist: Lora Zombie: https://lorazombie.com/

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