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Acorn & Anchor Therapy Centre

-Nurturing Growth, Anchoring Strengths

Psychotherapy & support services for those struggling with anxiety, depression, complex trauma (C-PTSD), or other mental health symptoms. 

We specialize in working with Gifted, Talented, Intense-minded (GTIm) individuals, ADHD, ASD, Twice- Exceptional/ 2e, Early Existentialism, and Social Anxiety
We provide Neurodiversity affirming services to children, youth, adults, couples, and families.

 

At AATC, we understand that life’s challenges can feel overwhelming. Our mission is to provide a safe, compassionate space where you can explore your struggles, discover your strengths, and create a life that feels true to who you are.

If you’re ready to take the next step, we’re here for you. Together, we’ll nurture your growth and anchor your strengths.

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Acorn & Anchor Therapy Centre Logo and acorn and anchor together

Offering in-person Psychotherapy and support service in Toronto  
Online Psychotherapy services across Ontario, Canada

 

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Read our latest Blog Post! 

EMDR - Beyond Trauma Work

Why should we consider EMDR for Twice-Exceptional and Gifted children?

This therapeutic approach goes beyond just trauma recovery. It can help build confidence and ease anxiety. Learn more about its potential in our latest post! 

Client Services:

All of our professionally registered therapists are experienced, Master's level Social Workers  and Psychotherapists who provide individual, Dyad (couples or parent/child) and Family psychotherapy to clients in our comfortable & safe for all space.

We use individually focused, integrative approaches to address a variety of interpersonal issues, mental health symptoms, and trauma processing issues. 

We understand and support clients using neurodiversity affirming modalities to address challenges that often result from feeling misunderstood, unaccepted, or being misdiagnosed throughout life.

We highly value the relationship and trust all of our clients have with us. For information about confidentiality, particularly for kids and teens, see our FAQ's page (noted above). 

 

Click on Client Services for more information!

 

 

For more information on our unique services please email us at

info@acornandanchor.com

1562 Bloor St. W, Toronto, ON &

Services for Professionals

Rentals for Private Practice therapists.

Offices, Therapy Rooms, Main Space (for groups/workshops for 20-30 people)

 

Join our growing team:

Become an associate contractor/member of our team

 

*Business and Professional Services provided by Acorn & Anchor Mental Health Services Inc. 

Contact:

info@acornandanchor.com

Professional Consultation and Workshops

Resources & Blog

Client resources, reading links, and blog posts by our team

"Welcome to Yourself"

By integrating evidence-based methods and approaches we support each unique human to meet their own individual needs in an inclusive space.

 We use a relational approach and deeper therapy work to support neuroplasticity, positive self-identity, and  relieve symptoms of anxiety, depression and other mental health issues, resulting in changes in behavioural responses and long-term wellness.

We also utilize a unique *Brain Animals model, designed by our founder over the last 30+ years of education, research and clinical experience. This model is designed to help all clients, at any age, and their families, to understand brain and body responses to danger (real or perceived) and share a universal language to support self-regulation and the managing big emotions.

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Image used with permission from artist: Lora Zombie: https://lorazombie.com/

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