MSW/RSW, Child, Youth, and Adult Therapist, ages 8+
Uses an integrative, client-centered, collaborative approach drawing upon evidenced-based treatments such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness, Solution Focused Therapy and others to support clients in moving towards a healthier, more fulfilling, future
With a genuine passion for helping others, I am committed to establishing a foundation of trust and connection by creating a safe, supportive and non-judgemental space where clients can feel comfortable sharing their experiences, feelings and thoughts. I strive to meet my clients where they are as I support them in navigating their unique story and circumstances.
My therapeutic approach is rooted in the belief that every experience, whether pleasant or challenging, has the potential to make us stronger and more resilient. I use an integrative, collaborative and client-centered approach, drawing on a range of evidence-based techniques to support clients create positive, meaningful long-term change allowing them to feel empowered to navigate life's ups and downs.