Phoebe Montgomery

My Background

I understand how stressful life can sometimes be and I am dedicated to helping individuals and families reach their full potential. I have over 28 years of experience working with families dealing with separation, conflict and trauma.  Using a relational, strengths based approach I connect with individuals and families who are struggling with a variety of issues such as anxiety, stress, life transitions, parent/teen conflict, separation and divorce. I incorporate concepts of Cognitive Behavioral Therapy (CBT), Mindfulness, IFS and Narrative Therapy, and utilize trauma informed approaches as I work with you to reach your goals.

As a trained Voice of the Child Practitioner and a certified Family Mediator, I also can assist your family with Separation Agreements, Parenting Plans and Voice of the Child Reports so that each member of the family can be heard.  Navigating life's stressful events and transitions can be difficult, you do not need to do it alone.