MSW, RSW, Youth and Young Adult Therapist
I am passionate about supporting youth and adults from all walks of life, with particular experience supporting 2SLGBTQ+ people, people with disabilities, and post-secondary students. I believe in an integrative therapy approach that best supports people to reach their goals, drawing on Cognitive Behavioural Therapy, Emotion-Focused Therapy, Interpersonal Therapy, Mindfulness, and others. I strive to incorporate an anti-oppressive and trauma-informed framework and acknowledge the many ways intersecting identities can shape our lives and needs in therapy.
I focus on the strengths that you bring and will work collaboratively with you to address your concerns and meet your goals.