"Welcome to Yourself"
At Acorn & Anchor Therapy Centre therapists and support team use relational-focused, integrative, and evidence-informed approaches within our practice.
By integrating evidence-based methods such as CBT, IFS, ACT, DBT, PACE, and others to address each unique individual, we support those with diverse needs in an inclusive space.
We use a unique *Brain Animals concept, to make aspects of neurobiology, interpersonal neuroscience, polyvagal theory, and Internal Family Systems theories, including the concepts of "self", accessible to all people, from early childhood to later in life.
*Brain Animals, created by our founder, Michelle L. Guy
At Acorn & Anchor Therapy Centre our therapists and support team provide individual, dyad, and family sessions. We also provide parent and young people with workshops, support/peer groups, wellness groups, and creative workshops,
Services for Professionals:
Services for Health and Mental Health Professionals
Acorn & Anchor Mental Health Services Inc. provides workspace and services to other mental health professionals.
We also provide professional consultation, workshops, and resources to the community and to outside professional groups.
Acorn & Anchor Therapy Centre is identified, recognized, and endorsed on an international level, by experienced clinical and medical professionals, higher educational facilities, Diversity and Inclusion specialists, and most importantly, the self-identified community that we serve.
*Business and Professional services and rentals provided by
Acorn & Anchor
Mental Health Services Inc.
**Clinical services provided by individual practitioners working at the Centre.
Our Welcoming Space for those of all ages and stages!
Located in a shared space with a beautiful botanical store owned by our Client Service Coordinator/ Office Manager.
"For nature therapy all year round."
Stamen & Pistil Botanicals at 1562 Bloor St. West, Toronto, ON.